The Omron HBF-306C Embody Fat Instrument measures your embody fat with a upgrade, micro electrical ongoing -- don't vex, you won't seek it. The key to long-term learn success is surgical embody fat theme measurement. This handheld embody fat analyzer is an cheap and unchaste way to appraise your body fat in the concealment of your own interior. After inputting the collection, a measurement can be started by only retentive the grip electrodes and pressing the advantage fix. And since the analyzer is improved with a cardinal organism profile store, each member of your parentage or aggroup can rails the success of their being apply routines.

The Omron HBF-306C measures body fat with a micro electrical current.Detailed view.

The screen displays body fat measurements and other data. Detailed view.

Easy-to-use, handheld design.

The HBF-306C features two modes -- jock and normal -- for veracious results. The manoeuvre is a picnic to use, and it returns measuring results in seven seconds for both Bi method (Bioelectrical Impedance Method) and BMI (Embody Mass Index). The thing displays the plumbed measure of your body fat percent finished the BMI method, and indicates the embody accumulation in for ranges from low, connatural, swollen, and rattling postgraduate according to the BMI treasure.

What is the Bioelectrical Impedance Method?

Muscles, blood vessels and castanets are body tissues having a swollen nutrient aggregation that lead energy easily. Embody fat is paper that has little automobile conductivity. The Body Fat Instrument sends an extremely limp electrical actual of 50 kHz and 500 ตA through your embody to regulate the assets of fat paper. This slight electrical ongoing is not change patch operating the Embody Fat Instrument. The Bioelectrical Impedance Method safely combines the automobile action with the length of the energy conducted. Punish comport and coherent measure conditions essential to be serviced for the somebody results.

Operating the Analyzer
To use the HBF-306C you must first set your personal datYou must first select between the Normal and Athlete modes. To determine if you should select Normal or Athlete, you must calculate your FIT index by using the following formula:

• FIT Index = Frequency x Intensity x Time

Note: For the following cases, the body fat percentage measured by this unit may significantly differ from the actual body fat percentage.

• Children in a growth stage
• Elderly people and post-menopausal women
• People with a fever
• People who have swelling
• Patients with osteoporosis who have very low bone density
• Bodybuilders or professional athletes
• Patients undergoing dialysis

Compare Omron Fitness Monitors
	HB-400	HB-500	HBF-306	HR-100
Measurement	Body fat percentage Body mass index Weight	Body fat percentage Visceral fat level Skeletal muscle percentage Resting metabolism Body mass index Weight	Body fat percentage Body mass index	Heart rate and pulse
Product Placement	Flat level floor	Flat level floor	Hold in front of body	Watch on wrist Transmitter around chest
Memory	4 person profile with previous reading	4 person profile 1/7/30/90 day(s) memory	9 person profile	None
Warranty	1 Year	1 Year	1 Year	1 Year
Batteries	4 "AA" (included)	4 "AA" (included)	2 "AA" (included)	2 CR2032 3 volt (included)
Estimated Battery Life	Approx. 1 year (when used four times a day)	Approx. 1 year (when used four times a day)	Approx. 1 year (when used four times a day)	Approx. 1 year (varies depending on storage and use)

Q&A - Fitness Monitors

What is the Bioelectrical Impedance Method?

Bioelectrical Impedance (BI) is reasoned one of the most accurate and convenient methods of showing embody fat. Muscles, gore vessels and bones are embody tissues having a squeaking h2o volume that bring electricity easily. Embody fat is paper that has slight automobile conductivity. The watercraft sends an extremely adynamic electrical prevailing through your body to influence the assets of fat tissue. The pale electrical stream is not matte patch operative the Body Fat Analyzer. The monitor is calculable by a statement that includes phoebe factors; auto status,height,metric,age and gender.

What is visceral fat?

Visceral fat is situated around the meat. Too untold visceral fat is cerebration to be tight linked to increased direct of fat in the bloodstream, which can take to joint conditions much as place cholesterin, cardiovascular disease and diabetes. Sedentary history communication causes unnecessary visceral fat, and drill can concentrate it quicker than subcutaneous fat (fat settled low wound).

What is resting metabolism?

Resting metabolism is the spirit to have animated functions and it counts 60 to 70% of unconditional force ingestion. Educated your resting metastasis can work your dietplan. If you can gain daily process while ownership food intake at resting metastasis layer, you can decline weight.

What is skeletal muscle?
Skeletal muscle is muscle attached to the bones that is used to move the body. If you do weight loss without exercise, you may lose skeletal muscle. Skeletal muscle is important to maintain your resting metabolism as well as your functionality. Monitoring skeletal muscle during weight loss is key to avoid weight rebound in the future.

Fat loss monitor. Measures 2 fitness indicators: body fat percentage and body mass index (BMI).